Featured and Recommended Articles
» Bulletproof Coffee Review – For Weight Loss and Concentration
By Adam Sinicki | Published 08/29/2014 | Coffee Tea | Rating:
Putting butter in coffee appears to be the latest craze across the web and there are a huge number of fans who enthusiastically promote its benefits and recommend it to anyone who will listen...

» 'Social Snacking' – Facebook Users Update Their Status to Feel Less Lonely
By Juliette Siegfried | Published 01/21/2013 | Miscellaneous | Rating:
When friends – real, live friends, not "Facebook Friends" – told me about Facebook a few years ago and urged me to sign up, I asked them what it was like. Most of them talked about it in superlatives...

» Despite 'Healthier' Options, Fast Food Is Still High in Calories
By Laurel Avery | Published 12/2/2012 | Nutrition | Rating:
A trip to your local drive-through may present you with more options than you would have had a decade ago. Salads, oatmeal, fruit smoothies — at a glance it’s easy to think that fast food restaurants have upgraded their typical fries and burger fare...

» Why You May Want to Try a Gluten-Free Diet
By Laurel Avery | Published 11/8/2012 | Diets | Rating:
Gluten may be one of the more difficult foods to avoid, as it is such a ubiquitous part of the Western diet. When you think that gluten is found in most bread, pasta, bagels, breakfast cereal and baked goods...

Recent Topics and Headlines
» How to Dress for Muscle
By Adam Sinicki | Published Yesterday | Bodybuilding | Unrated
A lot of people are keen to build muscle and bulk up because they think it will help them to look better, feel more confident and have more success with the opposite sex...

» How to Treat and Prevent a Lower UTI
By Dr. Janice Rachael Mae | Published Yesterday | Genitourinary Disorders | Unrated
A UTI is a ‘urinary tract infection’ and is caused by a bacterial infection in the urinary tract...

» How to Measure Recovery When You're Training
By Adam Sinicki | Published Yesterday | Training | Unrated
When it comes to working out, one of the most important things to be sure of is that you are not ‘overtraining’...

» How Do Optical Heart Rate Monitors Work?
By Adam Sinicki | Published Yesterday | Fitness Wellness | Unrated
Technology has come pretty far and in many ways, we’re finally living in the future that was promised to us by The Jetsons...

» Forskolin Extract for Muscle and Brain Power?
By Adam Sinicki | Published 04/29/2016 | Supplements | Unrated
Forskolin is one of the newer supplements to find itself under the lens of the media and is quickly filling up the shelves at your local health store...

» The Role of Serotonin in Dieting and What it May Mean for Low Carbers
By Dr. Janice Rachael Mae | Published 04/29/2016 | Nutrition | Unrated
Weight loss is certainly not ‘all in the mind’. What you eat has a large amount to do with how much weight you can lose and how quickly you can lose it...

» Is the Fat Burning Zone a Myth?
By Adam Sinicki | Published 04/28/2016 | Bodybuilding | Unrated
There are many things that we accept to be true when it comes to losing weight and often we don’t question these things as much as we should. Take for instance the idea of a ‘fat burning zone’...

» What Is a Fat Blocker?
By Dr. Janice Rachael Mae | Published 04/28/2016 | Supplements | Unrated
There are a plethora of different products available on the web that promise to help you lose weight. Unfortunately, the vast majority of them are either ineffective or dangerous...

» How Do Appetite Suppressors Work? And Should You Use Them?
By Dr. Janice Rachael Mae | Published 04/28/2016 | Weight Loss | Unrated
If you’re looking to lose weight, then by far the best option available to you is to spend more time in the gym and less time in the fridge...

» Top Antifungal Herbs
By Dr. Janice Rachael Mae | Published 04/18/2016 | Medicinal Herbs | Unrated
Candidiasis is a fungal infection caused by a group of yeasts. This can take many forms, including thrush, nappy rash, nail bed infections and others...

» Colloidal Silver Uses
By Dr. Janice Rachael Mae | Published 04/18/2016 | Alternative Medicine | Unrated
Colloidal silver is a mineral that is often promoted for numerous health effects...

» List of Non Gassy Foods
By Dr. Janice Rachael Mae | Published 04/18/2016 | Nutrition | Rating:
If you struggle with gas then you may find this to be not only uncomfortable but also highly embarrassing...

» What Is the Hegelian Principle?
By Adam Sinicki | Published 04/18/2016 | Psychology | Unrated
How do you create power and influence?

» Celery Juice Health Benefits
By Dr. Janice Rachael Mae | Published 04/18/2016 | Nutrition | Unrated
Eating a stick of celery is a great way to tide yourself over until dinner when you get hunger pangs...

» Homemade Natural Tick Repellent
By Jamey Wagner | Published 04/18/2016 | Home Remedies | Unrated
Ticks are nasty little creatures that burrow their legs into our flesh and feast on our blood. They can live on our skin unbeknownst to us for days and will often transmit diseases and infections...

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