Featured and Recommended Articles
» Bulletproof Coffee Review – For Weight Loss and Concentration
By Adam Sinicki | Published 08/29/2014 | Coffee Tea | Rating:
Putting butter in coffee appears to be the latest craze across the web and there are a huge number of fans who enthusiastically promote its benefits and recommend it to anyone who will listen...

» 'Social Snacking' – Facebook Users Update Their Status to Feel Less Lonely
By Juliette Siegfried | Published 01/21/2013 | Miscellaneous | Rating:
When friends – real, live friends, not "Facebook Friends" – told me about Facebook a few years ago and urged me to sign up, I asked them what it was like. Most of them talked about it in superlatives...

» Despite 'Healthier' Options, Fast Food Is Still High in Calories
By Laurel Avery | Published 12/2/2012 | Nutrition | Rating:
A trip to your local drive-through may present you with more options than you would have had a decade ago. Salads, oatmeal, fruit smoothies — at a glance it’s easy to think that fast food restaurants have upgraded their typical fries and burger fare...

» Why You May Want to Try a Gluten-Free Diet
By Laurel Avery | Published 11/8/2012 | Diets | Rating:
Gluten may be one of the more difficult foods to avoid, as it is such a ubiquitous part of the Western diet. When you think that gluten is found in most bread, pasta, bagels, breakfast cereal and baked goods...

Recent Topics and Headlines
» Black Cumin Seed Oil
By Dr. Janice Rachael Mae | Published 11/24/2015 | Alternative Medicine | Unrated
Black seed is a type of plant and a relative of the buttercup family; the seed of which has been used for medicinal purposes for thousands of years, particularly throughout ancient Egypt...

» Can Guanabana Cure Cancer?
By Dr. Janice Rachael Mae | Published 11/4/2015 | Cancer | Unrated
To say that a substance can ‘cure’ cancer is highly misleading. There is currently no known cure for cancer and if there were, you can rest assured you would know about it by now...

» Health Benefits of Oolong Tea
By Dr. Janice Rachael Mae | Published 10/29/2015 | Coffee Tea | Unrated
When many of us think of tea, we will think in terms of either black tea or green tea. However, there are actually many ‘shades’ of tea that don’t fall so neatly into either of these camps...

» The Great Health Benefits of Elderberry
By Dr. Janice Rachael Mae | Published 10/28/2015 | Nutrition | Rating:
Elderberries (also known as Sambucus) are dark blue/purple berries and are one of those ingredients that have been used for centuries for multiple medicinal purposes, you know the story...

» What Is Crisis Strength?
By Adam Sinicki | Published 10/28/2015 | Miscellaneous | Unrated
If you have ever heard stories of Mothers hurling vehicles off of their children trapped beneath, then you may have found that such yarns set off your ‘cynicism alarm’. Can there really be any truth to behind them?

» Easy Ways to 'Trick' Yourself Into Eating Less
By Adam Sinicki | Published 10/28/2015 | Weight Loss | Unrated
One of the most straightforward ways to lose weight is to reduce your caloric intake. As long as you’re consuming fewer calories than you’re burning off, you will be maintaining a deficit and you will lose weight...

» What Are the Health Risks of Body Piercings?
By George Cranston | Published 10/28/2015 | Beauty | Unrated
If you want to mix up your look with something new and different, then getting a body piercing might be an interesting option...

» How Your Memory Changes Every Time You Access It
By Adam Sinicki | Published 10/28/2015 | Psychology | Unrated
The fallibility of memory is something that is now well documented and publicized. Like it or not, you can’t trust the contents of your brain and this is considered verbatim in a court of law...

» How to Make the Most of High and Low Energy Throughout the Day
By Adam Sinicki | Published 10/28/2015 | Fitness Wellness | Unrated
When it comes to being more productive, a lot of us focus on our energy levels. If only we weren’t so tired at the end of the day, we might be able to accomplish a little more with our evenings...

» Where Does Our Sense of Rhythm Come From and How Can We Improve It?
By Adam Sinicki | Published 10/28/2015 | Miscellaneous | Unrated
An ability to clap along with a piece of music is one of those skills that most of us take for granted, without really stopping to think about. In fact though...

» Lexapro and Weight Gain: Causes & Contributing Factors
By Dr. Janice Rachael Mae | Published 10/28/2015 | Depression | Unrated
Lexapro is an SSRI, or a ‘Selective Serotonin Reuptake Inhibitor’. This is a type of antidepressant that works by preventing the brain from clearing up serotonin that would otherwise roam free in the brain...

» Water Filter Comparisons: ZeroWater VS Brita
By George Cranston | Published 10/23/2015 | Miscellaneous | Unrated
Filtering water is something that many people are interested in. In theory, this can help to remove heavy metals, dangerous microorganisms and...

» The Best Natural Blood Thinners
By George Cranston | Published 10/8/2015 | Medicine | Unrated
If you have high blood pressure, then you may be prescribed blood thinners by your doctor. These decrease the viscosity of the blood slightly...

» Health Benefits of Blackstrap Molasses
By Dr. Janice Rachael Mae | Published 10/8/2015 | Nutrition | Unrated
Blackstrap molasses is another contender when it comes to sugar replacements. Molasses are viscous liquid byproducts that come from the sugar extraction process...

» What Is Hydrogenated Oil?
By George Cranston | Published 10/8/2015 | Nutrition | Unrated
In recent times, health writers and researchers have done a 180 on fat. No longer is fat thought to be the harbinger of obesity and herald of heart disease...

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