Featured and Recommended Articles
» Bulletproof Coffee Review – For Weight Loss and Concentration
By Adam Sinicki | Published 08/29/2014 | Coffee Tea | Rating:
Putting butter in coffee appears to be the latest craze across the web and there are a huge number of fans who enthusiastically promote its benefits and recommend it to anyone who will listen...

» 'Social Snacking' – Facebook Users Update Their Status to Feel Less Lonely
By Juliette Siegfried | Published 01/21/2013 | Miscellaneous | Rating:
When friends – real, live friends, not "Facebook Friends" – told me about Facebook a few years ago and urged me to sign up, I asked them what it was like. Most of them talked about it in superlatives...

» Despite 'Healthier' Options, Fast Food Is Still High in Calories
By Laurel Avery | Published 12/2/2012 | Nutrition | Rating:
A trip to your local drive-through may present you with more options than you would have had a decade ago. Salads, oatmeal, fruit smoothies — at a glance it’s easy to think that fast food restaurants have upgraded their typical fries and burger fare...

» Why You May Want to Try a Gluten-Free Diet
By Laurel Avery | Published 11/8/2012 | Diets | Rating:
Gluten may be one of the more difficult foods to avoid, as it is such a ubiquitous part of the Western diet. When you think that gluten is found in most bread, pasta, bagels, breakfast cereal and baked goods...

Recent Topics and Headlines
» Should You Use 5-HTP for Depression?
By Dr. Janice Rachael Mae | Published 02/5/2016 | Depression | Unrated
5-HTP stands for ‘5-hydroxytryptophan’ and is a naturally occurring precursor to serotonin...

» Please Do Not Use This Crazy Health Product: Tampons Made of Herbs
By Dr. Janice Rachael Mae | Published 02/5/2016 | Alternative Medicine | Unrated
You might think that the title of this article is the kind of thing that doesn’t need to be said...

» How to Use a Management Technique Employed by Google to Achieve Your Goals!
By Adam Sinicki | Published 02/5/2016 | Goal Setting | Rating:
It’s not just people who like to set goals and then work towards them. Companies and big corporations are actually just as goal oriented, if not more so...

» Do 'Natural Steroid' Alternatives Work?
By Adam Sinicki | Published 02/5/2016 | Supplements | Unrated
Dianabol is one of the most popular anabolic steroids among bodybuilders and athletes looking to bulk up and add lean muscle mass. Unfortunately, it is also highly dangerous and illegal...

» Best Muscle Building Routine for Beginners: PPL
By Adam Sinicki | Published 02/5/2016 | Training | Unrated
If you’re new to the gym and you’re looking for a routine you can use to start building big muscles, then PPL might be just what the personal trainer ordered...

» A Tip for Hard Gainers Who Can't Add Muscle: Become a Lion!
By Adam Sinicki | Published 02/4/2016 | Bodybuilding | Unrated
If you watch a lion, you’ll find that they spend their time doing one of four things...

» Want to Add a Lot of Muscle Fast? Consider Trying GOMAD!
By Adam Sinicki | Published 02/4/2016 | Bodybuilding | Unrated
If you’re one of those guys who just can’t gain muscle no matter what you do, then you might find yourself at the end of your tether. No guy likes to feel scrawny but what can you do?

» This Simple Diet Trick Will Make All the Difference to Your Progress
By Adam Sinicki | Published 02/4/2016 | Weight Loss | Unrated
Fad diets, hacks and other diet strategies that attempt to cut corners and give us miraculous results overnight are unfortunately all destined for failure...

» Why You Should Have Visions and Not Goals
By Adam Sinicki | Published 02/4/2016 | Goal Setting | Unrated
Self-help books and ‘gurus’ are constantly telling us that we need to set ourselves goals if we want to go far in the world...

» Non-Seedy Pickup Techniques for Guys
By Adam Sinicki | Published 02/4/2016 | Dating | Unrated
Pickup artists aren’t a particularly likeable bunch. Normally they’re self-described ‘nerds’ who wouldn’t normally be attractive to women, who claim to have discovered the ‘secrets’ to understanding female psychology...

» Gynecomastia and Man Boobs – Causes and Solutions
By Gary Wickman | Published 02/3/2016 | Conditions Disabilities | Unrated
Most guys find a pair of voluptuous breasts very attractive and in fact spend a lot of their spare time looking at them. But you take those same breasts and put them on their own chest and suddenly they become a lot less desirable...

» Creative Ways to Show Your Partner You Love Them
By Colleen Crawford | Published 02/2/2016 | Love | Unrated
Romance is a fine art. If done properly, a romantic gesture can be a declaration of your love, a fantastic experience for you and your partner and hopefully the start of a night of passion...

» Should You Get a Medical Alert System?
By Dr. Janice Rachael Mae | Published 02/2/2016 | Medicine | Unrated
A medical alert system is a device used by elderly and disabled patients that can be kept around the home and used to alert the emergency medical services when necessary...

» How to Save Time and Eat Healthier With Food Dehydrators
By Dr. Janice Rachael Mae | Published 02/1/2016 | Nutrition | Unrated
If you’re planning on eating more healthily, then it’s important to think about the practicalities of changing your diet...

» Is Powerlifting Giving You a Headache?
By Adam Sinicki | Published 02/1/2016 | Bodybuilding | Unrated
If you’re new to powerlifting, then you’re probably getting a kick out of moving large amounts of weight around and seeing your raw strength improve...

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