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Psychology
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When Is Criticism Unfair? – How to Deal With People Who Unfairly Criticise You
Being able to take on constructive criticism is a useful skill and one that is well-worth cultivating. Being…
What Does Wishful Thinking Mean?
We have all been guilty of wishful thinking on occasion. Sometimes we will catch ourselves thinking whimsically about…
Are You in a Toxic Friendship? The Warning Signs Your Friend Is Ruining Your Life!
The psychologist Dr. Irene Levine has written of the “social stigma” associated with ending a friendship. Whereas it…
How to Cope With Poverty
Poverty can be very difficult to cope with, demanding immense courage and determination. Above all, it demands endurance.…
The Spotlight Delusion: The Feeling That Everyone Is Watching You
Most people experience the spotlight delusion at some point: the unpleasant feeling that everyone is staring at you…
How to Have a Peaceful Divorce
Ask a therapist to list the most common traumas in an average person’s life and they will probably…
Tackling the Loneliness Epidemic
Type the word “loneliness” into your search engine and you will be overwhelmed with articles, books, and videos.…
How to ‘Lighten Up’
If you’ve ever been told to lighten up then you’ll probably know that it normally has the precise…
Top Signs That You’re an Optimist
Everyone knows that the optimist sees the glass as half full but what other tests are there that…