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Mental Health
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Should You Get a Stress Ball?
Many people who regularly struggle with stress will get a stress ball in order to help them exorcise…
When Your Child Becomes Anorexic
Few sights are more heartbreaking than a young woman reduced to a fragile, emaciated wreck by anorexia. For…
Why Are Mental Illnesses so Common in Millennials?
According to the American College Health Association, suicide rates among those aged between 15 and 24 have trebled…
What Is Acute Stress Disorder?
Acute stress disorder is also sometimes referred to as ‘mental shock’ and describes a psychological condition that occurs…
Knowing When It’s Time to Visit a Physician
Most people experience stress in some form on a daily basis, whether in the form of finances, social…
Zoloft, Xanax for Panic Attacks – An Overview
Zoloft and Xanax are two different medications that can be prescribed for panic attacks. Each works using different…
DIY Psychology – How to Overcome a Phobia
Human psychology is a complex subject and one that not even the experts in the field have got…
Should You Use 5-HTP for Depression?
5-HTP stands for ‘5-hydroxytryptophan’ and is a naturally occurring precursor to serotonin. To put that in plainer English,…
What Is a Panic Attack?
A panic attack is a short episode that can last 20 minutes to several hours. It is marked…
