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Mental Health
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Caffeine and Panic Attacks
Do you suffer for panic attacks? Then one of the very best things you can do to address…
Nosocomephobia: Fear of Hospitals, Causes, Symptoms and Treatment
Of all the common phobias, perhaps the most irrational is the phobia of hospitals and doctors. After all,…
Caring for Someone With Schizophrenia
Anyone who has cared for the mentally ill knows that while people sympathize with the sick and disabled,…
Different Theories on Consciousness and the Brain
In his novel At Last, Edward St Aubyn imagines a philosopher sitting among the guests at someone’s funeral.…
How the Evolutionary Psychology Explains Mental Health Problems
If you subscribe to an evolutionary description of human psychology, then you will believe that most of our…
Surviving the Emotional Stress of Bankruptcy
Going bankrupt is not only scary but humiliating: shattering self-esteem, affecting relationships and even triggering depression. But it…
How to Recognize and Deal With Occupational Stress
Occupational stress is stress that is caused by the workplace, which is one of the most common sources…
The Three-Eye Theory of Stress Management
We see the world with two eyes but an inner eye processes the input. I call the inner…
Stress Eating – Why We Do It and How to Stop It
We’ve all heard of stress eating and at some point we’ve probably been guilty of it. When you’ve…