Browsing Category
Depression
16 posts
Should You Use 5-HTP for Depression?
5-HTP stands for ‘5-hydroxytryptophan’ and is a naturally occurring precursor to serotonin. To put that in plainer English,…
The History of Depression
As the British novelist L. P. Hartley famously observed, “the past is a foreign country, they do things…
Different Theories on Depression
Winston Churchill called it his “black dog,” while the novelist Joseph Conrad thought of it as a demon.…
When Someone You Love Has Depression
Few things are more dreadful than seeing someone you love in pain. And this is especially true of…
How to Pull Yourself Out of a Depression
If you are vulnerable to depression, it would be wise to develop an action plan you can implement when you begin…
A Review of the Lumie Starter 30 for SAD Treatment and Improved Energy
The Lumie Starter 30 is an alarm that has been designed to wake the user with a gradually…
Depressive Slumps and How to Treat Them
Our emotions are delicately balanced. The balance can be disturbed when we over-extend the nervous system. In times…
