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Mental Health
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Some Shocking Stress Statistics – Just How Bad Is It?
Stress, anxiety and depression are serious conditions that lead to a number of symptoms and complications. It’s unfortunately…
What Is the Connection Between Depression and Stress?
The more you study your psychology the more you realize that you are really a slave to the…
The Top Illnesses Caused by Stress
Stress is not just something unpleasant that can prevent us from enjoying life to the fullest and leave…
Living With Agoraphobia – Why Is Modern Life Making Us Depressed
Anxiety and phobia are nothing new. Indeed, over two thousand years ago, the Greek physicians observed that there…
What Is Health Anxiety? – Living With Hypochondria
In general, people seem to feel very little sympathy for hypochondriacs. Indeed, many dismiss them as irritating, whiney,…
Alcohol and Panic Attacks – Understanding the Connection
Many people will use alcohol as a way to unwind and to relax – even self-medicate. Alcohol slows…
Can Stress Cause Constipation?
It’s a commonly known fact that stress, and especially fear, can potentially cause sudden and unwanted bowel movements.…
Why All Stress Is Cognitive Stress
When you think of stress and its causes, what do you think of? Some of us might think…
What Is Heat Stress?
‘Heat stress’ is the term for what happens when people become ‘overheated’, often when in a working environment.…