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Mental Health
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How Stress and Heartburn Are Linked
Stress can cause a great many unexpected symptoms and one of the most surprising is heartburn. If you’ve…
Facts About Panic Attacks
Panic attacks are a common ailment and affect many people, often making daily life difficult and causing a…
Panic Disorder With Agoraphobia
While many things can trigger panic attacks, one of the most common causes is agoraphobia. Agoraphobia is often…
Stress Spots – The Link Between Stress and Acne
If you suffer with oily skin and acne then you may well have tried every anti-spot product under…
Transcendental Meditation: Basics, Benefits, Technique, and More
Transcendental Meditation is the most widely practised form of meditation in the West. Since it was first exported…
Pathological Liar Vs. Compulsive Liar
Most of us know someone who lies a lot and there’s a good chance that at some point,…
The Nature of Addiction
In 2011, the American Society of Addiction Medicine reclassified addiction as a “chronic brain disorder.” Unsurprisingly, some were…
Loving an Addict
Talk shows, magazines and newspapers often present heartwarming stories of celebrities who have triumphed over their addiction. But,…
The Avoidant Personality Disorder
Experts disagree on the precise nature of the avoidant personality disorder. Some regard it as nothing more than…