Fear of Blood
There are countless phobias out there and some of these phobias seem completely erratic. For instance ‘antidaephobia’ is…
Thanatophobia – Fear of Dying
It is fair to say that all of us are somewhat afraid of dying and certainly none of…
Thunder, Lightning and Astraphobia
Astraphobia is the fear of thunder and lightning, and is also known as astrapophobia, brontophobia, tonitrophobia or keraunophobia.…
Art Therapy Explained
Art therapy is a form of therapy that uses art as a ‘tool’ for the therapist and as…
Laughter Therapy
You may have heard the saying ‘laughter is the best medicine’, and while most of us would agree…
How to Overcome Perfectionism
If something is worth doing, then it is worth doing well. That is to say that if you’re…
Speech Therapy Ideas and Activities
Speech therapy can be used as a way to overcome speech impediments, to help brain injury patients to…
I Don’t Like Myself and I Feel Very Depressed
There are plenty of advices on tackling your inner ‘monsters’, improving self esteem and building your confidence, but…
The Causes of Paranoia
Paranoia is a highly disruptive and damaging feeling/thought process that can lead us to lose our trust in…