The Self in Buddhism and Jungian Psychology
Over the years, numerous attempts have been made to find parallels between western and eastern thought. Fritjof Capra,…
The Process of Psychological Liberation
No one, no matter how independent he may consider himself to be, is free of the beliefs and…
Transcendental Meditation: Basics, Benefits, Technique, and More
Transcendental Meditation is the most widely practised form of meditation in the West. Since it was first exported…
Will Retirement Be Depressing?
Advertisers often portray retirement as a time of joy, freedom, and adventure. And for many this is indeed…
How to Win Back Your Ex
If you are still in love with your ex, you are not alone. According to a survey in…
Which Personality Type Is Your Love Match?
Those who emerge from yet another failed relationship are often consoled by friends with the words, “you just…
What the Stoics Can Teach You About Happiness
C. S. Lewis often warned people of what he called “chronological snobbery,” by which he meant dismissing the…
Starting Again in Middle and Later Life
As the healthy lifespan continues to rise, “starting again” will become more and more common. For some, the…
How to Let Go of the Past and Move Forward
Far too many people go through life weighed down by the past. Indeed, some never seem fully present.…
