The Psychology of Coincidence
One old urban myth tells a story about a man running to work who had forgotten his tie.…
Dopamine, Creativity, Genius and Madness
Dopamine is the neurotransmitter that we tend to associate with ‘reward’. Whenever we do something that our brain/body…
How to Use Biofeedback to Combat Stress
Stress is one of the biggest challenges to mental health that the majority of us face today on…
Does Low Testosterone Cause Depression?
Testosterone is the male sex hormone and is responsible for the development of many traits that we consider…
Effects of Novelty and Danger on the Brain – The Best Type of ‘Natural High’
All of us want to feel more alive and invigorated and everyone feels great when they’re completely focused…
Three Key Ways to Move Your Relationship Forward
As you look ahead and plan out your life, it may be necessary to establish what form your…
What Is Anhedonia? – Loss of Interest, Pleasure
Numbness and loss of pleasure are now recognized as core symptoms of depression. A general loss of pleasure…
Seven Things to Think About Before Moving in With Your Partner
Deciding to share a house with your partner is one of the biggest decisions you will make in…
Why You Should Write a Journal
Some of history’s greatest figures were known for keeping journals. The list includes: Theodore Roosevelt, Thomas Jefferson, Charles…
