Adam Sinicki

380 posts
Adam Sinicki is a full time writer who spends most of his time in the coffee shops of London. Adam has a BSc in psychology and is an amateur bodybuilder with a couple of competition wins to his name. His other interests are self improvement, general health, transhumanism and brain training. As well as writing for websites and magazines, he also runs his own sites and has published several books and apps on these topics.

How to ‘Lighten Up’

If you’ve ever been told to lighten up then you’ll probably know that it normally has the precise…