What Is the ‘Mind Muscle Connection’ Theory?
If you want to push yourself further and enjoy some more intensive workouts, then looking into new training…
How Bad Is Peeing in the Pool?
Peeing in the pool is one of those minor crimes that most of us don’t think is that…
Does One Grey Hair Mean You’re Turning Grey?
Finding your first grey hair can be a scary moment that makes you suddenly realise you aren’t going…
CBT Exercises You Can Do Yourself
CBT stands for ‘Cognitive Behavioural Therapy’ and is currently the most popular form of therapy for a range…
In Defence of Egotism, Arrogance And Narcissism
Generally people are very down on arrogance, egotism and narcissism. It’s not considered very pleasant or very healthy…
Words Really Can Kill – Introducing the Nocebo
The word ‘placebo’ describes the effect that psychologists have studied for years whereby an individual will believe that…
Understanding the Difference Between Thinking Fast and Slow
The book ‘Thinking, Fast and Slow’ by Daniel Kahneman is one of most celebrated recent books on psychology…
What Happened to the Polymaths? Some Modern Examples of Homo Universalis
A polymath is someone who is considered an expert or even a genius in multiple fields. The most…
How Candy Crush Is Controlling Your Brain – The Psychology Behind Addictive Computer Games
I was once a successful and happy family man. I had a wife and two children (Dilbert and…