How to Use the Default Mode Network to Increase Creativity
Have you ever been taking a shower when you suddenly had a breakthrough or a great idea? Or…
Should You Be a Jack of All Trades? Da Vinci Would Say Yes!
The saying ‘jack of all trades, master of none’ is a well-known expression and one that will come…
How to Be More Present – Live in the Moment and Increase Your Charisma
Having a rich and vibrant inner-life is highly important and a fantastic way to better understand yourself. It…
The Psychology of Highly Productive Flow States
In business, in sports and in martial arts, there exists a state of mind known as ‘flow’. This…
Are You a Slave to Your Identity? How Your Self-Perception Can Become a Prison
Do you choose your identity, or does it choose you? This might sound like one of those abstract…
Can You Increase Your Intelligence? The Neuroscience of Getting Smarter
Many people are fascinated with getting a better body, this is because they think it will help them…
What Happens to Your Body When You Get Electrocuted?
Electric shocks are an incredibly visceral type of injury used commonly in the movies and often depicted in…
Do We Really Only Use 10% of Our Brains?
If you have ever seen the film Limitless, or trailers for the new film ‘Lucy’, you may have…
How You Can Use ‘Tiny Habits’ to Change Your Behaviour and Your Life
Most of us have any number of bad habits we don’t want (like drinking or biting our nails)…