Human growth hormone (HGH) has become a popular product for people trying to stave off the physical effects of the passage of time, and many people are searching for the best HGH supplement. Using growth hormone as an anti aging treatment, however, is fraught with difficulties - legal impediments, expense, and a lack of solid evidence that the hype is based on fact.

Unless you have a lot of money to spend, and you're willing to risk some unpleasant side effects, rule out hormone injections as the best HGH supplement. Hormone injections are the only way to get the real hormone to the body's tissues but they are only available by prescription and only for specific medical conditions that do not include aging. Many people who have had injections as anti aging treatment have experienced side effects, some of them serious, and medical specialists concerned about the popularity of growth hormone contend that the treatments may, in fact, do more harm than good.

In the absence of injection safety and availability, anti aging professionals have tried to produce the best HGH supplement by designing a product that can be taken orally, and that will induce the pituitary gland to produce more of the desired hormone on its own. It's a novel idea for an anti aging treatment and there are a number of products taking this approach. The best of these may work in some people, but there are indications that they have more impact when the person taking them is young - like the actual normal production of HGH in humans, the response seems to fall with advancing age.

Other contenders for the best HGH supplement are combinations of amino acids that are intended to be like HGH, that is, they should act on the body's tissues in the same way as the actual hormone would and provide the same beneficial anti aging treatment. Whether or not these compounds actually confer the benefits of human growth hormone has not been rigorously tested in proper scientific study, but the approach is a short step away from what is probably the most sensible approach and the best HGH supplement of all.

The absolute best approach to long life and lasting health is a lifestyle that includes a nutritious diet and plenty of regular exercise. Because it's a real challenge today to obtain the right balance of vitamins, minerals, and other nutrients from our over-processed, chemical-laden foods, many people including medical professionals advocate the use of a dietary supplement. Because our nutritional needs vary as we go through life, a supplement specifically designed for older people makes sense, especially if anti aging treatment is in demand. Food scientists are learning more every day about how nutrients act and interact in our bodies. That knowledge can now be used to design the best HGH supplement without having to navigate the difficulties of growth hormone treatment.